HealthETeams Support

Support
  • Chesapeake Bay Area
  • Virginia Beach, VA
  • 23455
  • (757) 636-1775
PUBLIC PROFILE
Dec 12 Tue
(Today)

There are no events scheduled for today

Dec 13 Wed
  1. De-stress in December

    Starts 12/13/2017 at 7:45 AM EST
    Ends 12/31/2017 at 11:45 PM EST
    Add to Your Calendar
    Added by Chip Block
    @ Anywhere
    The holidays can be full of stressors, so take some time four yourself. Focus on exercise and healthful versions of your favorite indulgences to keep the stress at bay. And while you are at it, treat yourself to a massage, tai chi, or yoga session.
    Congratulations! You've made it through a year of wellness. Even small Steps,. like achieving one or two monthly goals, can have a great impact on your health.
    In 2017, treat yourself well, and find joy in good choices!
Dec 25 Mon

Holiday

Christmas Day

Jan 1 Mon

Holiday

New Year's Day

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