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on
April 25, 2016 2:05 PM
EDT
Virginia Governor Terry McAuliffe and GOP legislators strike a compromise on new jobs program for Virginia
The successful fundraising event for The Up Center, Step Up for The Up Center, was started six years ago, and remains a stunning example of fundraising that promotes healthy lifestyles and teamwork....
on
April 14, 2016 6:30 PM
EDT
Lots of people just love burgers, but if you haven't had a great tasting AND HEALTHY turkey burger you are missing out on one of life's great pleasures. So, here is my favorite turkey burger recipe....
I thought that an excellent article which was written by a Miami-Herald writer, Cindy Krischer Goodman, really captured the essence of how workplace wellness programs are evolving to be more than simply a tool for improving healthy lifestyle practices of employees.....
Regarding improving diet and nutrition, some dramatic changes can happen given a few basic ingredients: time, motivation, doing a few things right and often and the confidence that positive changes can happen. Like the fable of the tortoise and the hare: slow and steady, doing it right beats fast and frenetic and trying to get results without putting in the right effort......