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Top Ten Healthy Tips from

Posted by Joe Antle on December 29, 2015 1:10 AM EST
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I saw an interesting article on which highlighted top fifty simple healthy lifestyle changes.  I took the liberty to pick the ten best ones to make my 2015 "Top 10 Healthy Tips List"...

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Putting a Dent in the Obesity Epidemic

Posted by Joe Antle on December 1, 2015 11:20 PM EST
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Fighting obesity is complicated stuff, but it is clear that proper eating and plenty of exercise combined with the right kind of support, coaching and incentives can produce big dividends.  How do we do this "at scale"....?

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